Workshops

Introduction to Aware Parenting

  • 2 hour Workshop

    How to respond to your crying baby in a way that truly meets their needs.

    How to find deep, restful sleep while nurturing your child’s secure attachment and emotional wellbeing.

    How to lovingly respond to your child even in the most challenging and stressful situations.

  • Expecting parents, parents and carers of children aged 0-3 years.

Breastfeeding and Sound Sleep

  • 2 Hour Workshop

    Understand the relationship between breastfeeding and restful sleep.

    Learn how to meet all of your child's nutritional and attachment needs without compromising your own needs.

    Find more ease and joy at bedtimes, reduce frequent wakings, lengthen naps, and nurture sound sleep.

  • Expecting parents, and parents of children 0-2 years.